Private session
A private session, with the confidant you choose.
Pick the confidant whose story or season fits yours. They'll reach out within 48 hours to schedule directly with you.
Looking for a group instead? See the 5-week cohort →
Some seasons need a group. Some need one honest hour with one honest person.
Why ReBe ReFresh exists
Somewhere between a therapy room and a classroom.
Between a survivor's story and a child's silence, we found the same wound — and we built ReBe ReFresh to heal it. Most of us were never taught how to use our imagination. We were handed fear loops, inherited worry, and survival patterns, and ran them so long they started to feel like us.
But the story isn't finished. You cannot heal what you've never been helped to understand.
ReBe ReFresh is a guided, root-cause path from isolation into real community — picturing safety, envisioning freedom, rehearsing a future worth living. No performance. No pressure.
How a session works
Three steps. No script. Real conversation.
A private session isn't therapy, coaching, or pastoral counseling. It's an honest, unhurried hour with someone who's done the work and knows how to walk with you.
Pick a confidant
Scan the bios below and choose the one whose story or season resonates. Or pick "match me" and we'll route you.
Submit the request
A short form — name, email, what you're working through. Then $222 to hold the session.
Your confidant reaches out
Within 48 hours, they'll email you directly to schedule. Calendly self-booking is coming soon — for now it's the human touch.
Meet the Confidants
Trusted confidants, walking with you.
Every confidant is chosen for depth, discretion, and the kind of presence that doesn't rush.
Elizabeth Melendez Good
Co-Founder · M.A. Clinical Psychology · Creator of REAL TALK
Request a session →
Private 1:1 · $222 per session
Request a session with a confidant.
We'll route you to your chosen confidant. Payment happens after this form, before scheduling.
Looking for trauma-specific work with Dr. Quintal? Email refresh@justrebe.com to be connected directly.
Questions
Things people actually ask.
What happens in a 1:1?
A real, unhurried conversation. Your confidant will listen, ask honest questions, and meet you wherever you are. There's no script — the work shapes itself around what you bring.
How long is a session?
Roughly one hour. Your confidant will confirm exact timing when scheduling with you directly.
Is this therapy or coaching?
No. A confidant session is not therapy, coaching, or pastoral counseling. It's a guided process for inner work, with company. If you're in acute crisis, please reach out to a therapist, your doctor, or 988 first.
Can I book more than one session?
Yes — book additional sessions any time. Each one is $222.
How does payment and scheduling work?
Payment is handled securely at checkout after you submit the form. Your confidant reaches out within 48 hours to schedule directly with you.
What if I'd rather work in a group?
The 5-week ReFresh cohort might be a better fit — see the cohort.
Curious about a deeper, longer experience? Explore the 5-week cohort.
See the cohort · $300 →